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Sabina2801
Journal
24 Aug 17
Sabina2801's Journal, 24 Aug 17
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Weigh In record (no journal entry) for 24 August 2017
60.4 kg
Lost so far:
25.2 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2017:
621 kcal
Fat: 13.80g | Prot: 43.28g | Carbs: 82.39g.
Breakfast:
Кофе с Молоком и Сахаром.
Lunch:
Творог (Полностью Обезжиренный).
Dinner:
Творог (Полностью Обезжиренный), Помидоры.
Snacks/Other:
Груша, Грушевый Пирог.
more...
1894 kcal
Exercise:
Hula Hoop - 1 hour and 30 minutes, Walking (slow) - 3/kph - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Sabina2801's Weight History
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