Weigh In record (no journal entry) for 24 August 2017
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85.8 kg
Lost so far: 7.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 36.00g | Prot: 17.25g | Carbs: 28.05g.
Breakfast: K-Classic Leberwurst Fein, Kerrygold Extra Ungesalzen, Goldähren Bauernschnitten. more...
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Gaining 1.1 kg a Week
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