Senqa's Journal, 24 Aug 17

Weigh In record (no journal entry) for 24 August 2017
71.7 kg Lost so far: 0.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2017:
730 kcal Fat: 26.68g | Prot: 39.06g | Carbs: 84.17g.   Breakfast: Lovilio Parmigiano Reggiano, Lidl Natives Olivenöl Extra, Lidl Mozzarella Light, Tomaten, Rucola. Lunch: Müller's Mühle Popcorn. Snacks/Other: Orangen, Frisch Gepresster Grapefruitsaft. more...
Losing 2.1 kg a Week

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Senqa's Weight History


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