Weigh In record (no journal entry) for 24 August 2017
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59.8 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 36.48g | Prot: 163.65g | Carbs: 97.03g.
Breakfast: Myprotein Burro di Arachidi, Auchan Cacao Amaro, 4+ Nutrition Hydro+, Milbona Skyr Bianco Magro 0,2%, Jean Pierre Fette Croccanti. Lunch: Auchan Olio Extravergine di Oliva, Vivi Verde Coop Petto Pollo a Fette. Dinner: Auchan Olio Extravergine di Oliva, Foglia Verde Insalata Mista, Delizie Del Sole Cavolfiore A Rosette (Delizie Del Sole), Vivi Verde Coop Petto Pollo a Fette, My Protein My Rice. Snacks/Other: Barretta 40-30-30 (Ultimate), 4+ Nutrition Hydro+, Sunny Nature Gallette di Riso Bio. more...
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Losing 1.4 kg a Week
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Francesca Zarri's Weight History
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