Sonne4001's Journal, 24 Aug 17

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Weigh In record (no journal entry) for 24 August 2017

75.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2017:

2239 kcal

Fat: 94.07g | Prot: 53.07g | Carbs: 142.36g. Breakfast: Franzbrötchen, Rama Margarine, Lindenhof Gouda, Gekochtes Ei, Weizenbrötchen. Lunch: Weihenstephan Fruchtquark Kirsche, Sodexo Currywurst mit Pommes. Dinner: Elinas Joghurt nach Griechischer Art Kirsche. Snacks/Other: Dornfelder. more...

2160 kcal

Exercise: Desk Work - 8 hours, Resting - 9 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...

Losing 2.1 kg a Week

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Sonne4001's Journal, 24 Aug 17

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Sonne4001's Weight History