Weigh In record (no journal entry) for 20 August 2017
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83.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 15.86g | Prot: 17.70g | Carbs: 53.79g.
Breakfast: Tegut Frische Fettarme Milch 1,5 % Fett, Kaffee, Erdbeeren, Alnatura Frische Fettarme Milch, Gut & Günstig Haferflocken Kernig, Zucker, Leinsamen, Chia-Samen. more...
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Losing 6.3 kg a Week
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