Weigh In record (no journal entry) for 05 April 2012
|
93.1 kg
Lost so far: 20.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
775 kcal
|
Fat: 13.31g | Prot: 49.02g | Carbs: 106.95g.
Breakfast: frosted flakes. Lunch: slim bacon, turkey, jimmy john slim. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeffreysig's Weight History
|