Weigh In record (no journal entry) for 25 March 2010
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95.2 kg
Lost so far: 6.0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 91.60g | Prot: 81.93g | Carbs: 30.17g.
Breakfast: mushroom quiche, cream, coffee. Lunch: expresso coffee, mayo, sour cream, cabbage, tuna steak. Dinner: half half, coffee expresso, beef franks. Snacks/Other: egg, strawberries. more...
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Losing 0.6 kg a Week
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winddancer's Weight History
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