Felix765's Journal, 23 Aug 17

😜🙌🏽💪🏽🏃🏽🎉🎊🍾
82.7 kg Lost so far: 5.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2017:
1258 kcal Fat: 31.53g | Prot: 52.55g | Carbs: 197.82g.   Breakfast: Banane. Lunch: REWE Mandeln Gehackt, K-Bio Agavendicksaft, Wasser, Alpro Soya Mandelmilch Ungesüßt, Äpfel, Zimt, Kölln Blütenzarte Haferflocken. Dinner: Escal Cocktail Garnelen, Maisstärke, Sesamöl, Alnatura Rohrzucker, Austernsauce, Sojasoße, Ingwer, Junge Frühlingszwiebeln, Ganye Getrocknete Sesamkerne, Brokkoli. Snacks/Other: Kaffee, Corny Haferkraft Mandel-Karamell (35g), Trauben, Corny Haferkraft Cranberry. more...
Losing 6.3 kg a Week

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Felix765's Weight History


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