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Начинаем худеть )
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95 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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2605 kcal
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Fat: 75.89g | Prot: 96.86g | Carbs: 401.68g.
Breakfast: Raspberries, Sour Cream, Butter, Cottage Cheese, Half and Half Cream, Bananas, Great Grains Bakery Old Fashioned White Bread. Lunch: Plums, Kiwi Fruit, Fanta Orange Soda (12 oz). Dinner: Flour Tortilla, Quinoa (Cooked), Fried Floured or Breaded Fish. Snacks/Other: Orange Juice, Pickles, Carrots, Egg Bread Roll, Peach, Apples. more...
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evgenykobylkin's Weight History
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