Weigh In record (no journal entry) for 05 April 2012
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137.7 kg
Lost so far: 36.9 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 47.07g | Prot: 81.97g | Carbs: 111.90g.
Lunch: Dill Cucumber Pickles, Turkey Classic. Dinner: Caramel Crunch Meal Bar, Sliced Ham (97% fat free), Fat Free Caesar Italian Dressing, Green Leaf Lettuce, Classic Italian 6 Cheese Shredded Cheese. Snacks/Other: Parmesan Cheese Puffs. more...
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Losing 12.7 kg a Week
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