Weigh In record (no journal entry) for 23 August 2017
|
69.7 kg
Lost so far: 15.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1789 kcal
|
Fat: 96.96g | Prot: 70.72g | Carbs: 155.10g.
Breakfast: Mohnbrötchen, Milfina Butter, Wiltmann Rindersalami, REWE Bio Weizenvollkornbrötchen. Lunch: Mozzarella, Dulano Geflügelleberkäse, Mondo Italiano Nudelsosse Napoli-Art, Knorr Champignon Sauce, Nudeln (Gekocht). Snacks/Other: Gut & Günstig Mini Windbeutel, Freeway Mixxmax Cola & Orange. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Funda301's Weight History
|