schnodda's Journal, 23 Aug 17

Weigh In record (no journal entry) for 23 August 2017

59.6 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2017:

1263 kcal

Fat: 42.11g | Prot: 43.31g | Carbs: 177.26g. Breakfast: Süßes Brötchen. Lunch: Spätzle. Snacks/Other: Cafe Latte. more...

1740 kcal

Exercise: Shopping - 2 hours, Washing Car - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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schnodda's Weight History