Weigh In record (no journal entry) for 23 August 2017
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50.7 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 55.49g | Prot: 120.15g | Carbs: 120.72g.
Breakfast: Albume d'uovo, Quaker Fiocchi d'avena, Allos Agave Syrup, Esselunga Cacao Amaro, Fage Yogurt Greco Total 0%. Lunch: Delverde Pasta Integrale, Rio Mare Tonno Leggero, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Vallericca Zucchine Grigliate. Snacks/Other: Myprotein Oats & Whey Bar, Scitec Nutrition 100% Whey Protein Professional. more...
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Gaining 0.7 kg a Week
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isavanessa's Weight History
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