Weigh In record (no journal entry) for 23 August 2017
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56.5 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 65.68g | Prot: 74.95g | Carbs: 158.78g.
Breakfast: Wasa Vollkorn, Leichter Genuss Hirtenkäse aus Kuhmilch, Tomaten, Gelbe Paprika. Lunch: Frischkäse, Ja! Geflügel-Mortadella, Smorbotte Butter mit Rapsöl, Barbarossa Bäckerei Landbrot. Dinner: Aldi Antipasti Kirschpaprika, Alpenmark Paprika-Chili Frischkäsezubereitung, Barbarossa Bäckerei Landbrot, Thermomix Hähnchenbrustfilet in Pfirsichsauce. Snacks/Other: Favorina Lübecker Edelmarzipan. more...
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Losing 4.2 kg a Week
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Kajanchen's Weight History
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