vladnecrom's Journal, 05 Apr 12

Weigh In record (no journal entry) for 05 April 2012
124.3 kg Lost so far: 13.1 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2012:
2794 kcal Fat: 169.04g | Prot: 128.32g | Carbs: 193.76g.   Breakfast: Boneless Wings. Dinner: Crab Rangoon, Chow Mein or Chop Suey with Meat and Noodles. Snacks/Other: Doughnuts (Plain). more...
Losing 0.6 kg a Week

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vladnecrom's Weight History


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