Weigh In record (no journal entry) for 23 August 2017
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86.2 kg
Lost so far: 13.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 99.10g | Prot: 48.41g | Carbs: 95.13g.
Lunch: Bundaberg Ginger Beer, Myprotein Impact Whey Protein Lemon Cheesecake. Dinner: Nudelsalat, Grüne Oliven (Eingelegt, Konserviert oder in Flaschen), Sekt, Lillet Lillet Blanc, Meggle Kräuterbutter, Jean Luc Baguette Brötchen, Bratwurst. more...
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Losing 0.9 kg a Week
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