Ich freu mich 😊
|
87.3 kg
Lost so far: 4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1403 kcal
|
Fat: 67.43g | Prot: 61.48g | Carbs: 137.84g.
Breakfast: Milbona Mandel Drink. Lunch: K-Classic Cornichons, Milbona Fettarmer Joghurt Mild 1,5% Fett, Dulano Geflügel-Fleischwurst, Kartoffeln. Dinner: Gut Langenhof Geflügel Jagdwurst, Dulano Geflügel Paprika Lyoner Light, Wiltmann Geflügel-Salami, Philadelphia Balance, Chiabrot, Gurke (mit Schale), Lidl Salatherzen, Kirschtomaten. Snacks/Other: Cappuccino, Dr. Oetker Schoko Muffins. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mammma15's Weight History
|