Weigh In record (no journal entry) for 05 April 2012
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71.9 kg
Lost so far: 3.4 kg.
Still to go: 8.4 kg.
Diet followed: 100%.
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1217 kcal
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Fat: 54.27g | Prot: 38.66g | Carbs: 149.77g.
Breakfast: apple, banana, coffee. Lunch: waffle fries, breaded chicken. Dinner: balsamic vinegar, basil, mozzarella, tomatoes. Snacks/Other: ice cream sandwich. more...
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Losing 9.5 kg a Week
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skinny4life's Weight History
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