Weigh In record (no journal entry) for 23 August 2017
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60 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 37.57g | Prot: 161.67g | Carbs: 100.76g.
Breakfast: Auchan Cacao Amaro, Molino Rossetto Farina di Cocco, Coop Albume d'uovo, 4+ Nutrition Hydro+, Myprotein Fiocchi d'avena. Lunch: Auchan Olio Extravergine di Oliva, Vivi Verde Coop Petto Pollo a Fette. Dinner: Coop Melanzane, Zucchine, Peperoni Grigliati, Coop Hamburger Polpa Scelta di Bovino Adulto. Snacks/Other: Barretta 40-30-30 (Ultimate), 4+ Nutrition Hydro+, Sunny Nature Gallette di Riso Bio. more...
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Losing 4.2 kg a Week
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Francesca Zarri's Weight History
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