Weigh In record (no journal entry) for 23 August 2017
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64.3 kg
Lost so far: 14.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 40.03g | Prot: 56.62g | Carbs: 128.97g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Nasi Putih, Tempe Goreng, Ikan Bandeng Goreng, Rempeyek, Urap. Dinner: Herbalife Nutritional Shake Mix. more...
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Losing 2.1 kg a Week
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mars.mark's Weight History
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