Weigh In record (no journal entry) for 23 August 2017
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59.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 23.05g | Prot: 46.52g | Carbs: 95.08g.
Breakfast: Finna Food Sambal Terasi Uleg, Mentimun (dengan Kulit). Lunch: Bango Kecap Manis, Minyak Zaitun, Nasi Putih, Ikan Bandeng. Dinner: Bango Kecap Manis, Ikan Bandeng, Ikan Bandeng Goreng, Mentimun (dengan Kulit). Snacks/Other: Apel, Buah Pir, Jeruk. more...
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Losing 1.1 kg a Week
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taryadiwiwi's Weight History
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