sinnaragodoy's Journal, 22 Aug 17

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Nova

80.9 kg Lost so far: 23.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2017:

991 kcal

Fat: 16.90g | Prot: 18.02g | Carbs: 100.80g. Breakfast: Café com Açúcar, Mabel Rosquinha de Coco. Lunch: Funada Tubaína, Seara Filé de Frango à Parmegiana, Qualitá Mix de Vegetais, Alface, Bolinha de Queijo. Dinner: Pastel de Bauru. Snacks/Other: Mabel Rosquinha de Coco, Café com Leite e Açúcar. more...

1974 kcal

Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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sinnaragodoy's Journal, 22 Aug 17

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sinnaragodoy's Weight History