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блэт
Journal
23 Aug 17
блэт's Journal, 23 Aug 17
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Weigh In record (no journal entry) for 23 August 2017
61 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 August 2017:
945 kcal
Fat: 29.30g | Prot: 26.81g | Carbs: 141.54g.
Breakfast:
Вареное Яйцо.
Lunch:
Лепешка.
Snacks/Other:
Роллтон Лапша Быстрого Приготовления.
more...
1705 kcal
Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours and 50 minutes.
more...
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блэт's Weight History
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