btldzmn's Journal, 07 Mar 15

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Weigh In record (no journal entry) for 07 March 2015

75.2 kg Lost so far: 0 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2015:

298 kcal

Fat: 5.37g | Prot: 12.11g | Carbs: 51.90g. Breakfast: Aknaz Light Beyaz Peynir, Yeşil Çay, Beyaz Ekmek, Zeytin. Dinner: Havuç, Elma. more...

14319 kcal

Exercise: Bicycling (moderate) - 21/kph - 22 hours and 30 minutes, Sleeping - 1 hour and 30 minutes. more...

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btldzmn's Journal, 07 Mar 15

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