Felix765's Journal, 22 Aug 17

KFA 12,7%
83.6 kg Lost so far: 4.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2017:
1548 kcal Fat: 79.51g | Prot: 92.10g | Carbs: 109.82g.   Dinner: Odin Seafoods Feiner Pfeffer Lachs, Kaufland Chia Semmel. Snacks/Other: Ritter Sport Edel-Bitter 73% Kakao, Milch 1,5%, ESN Designer Whey Protein - Vanilla. more...
steady weight



     
 

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Felix765's Weight History


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