Weigh In record (no journal entry) for 05 April 2012
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127.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 39.74g | Prot: 72.44g | Carbs: 131.34g.
Breakfast: muller light yoghurt. Lunch: watercress, lettuce, Light & Fit Yogurt, tomato, chicken breast. Dinner: wholemeal bread, baked beans, egg, Fresh Pork Sausage. Snacks/Other: pear, rich tea biscuits, nectarine. more...
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Losing 0.1 kg a Week
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flaxseed's Weight History
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