Weigh In record (no journal entry) for 04 April 2012
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84.4 kg
Lost so far: 2.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 115.13g | Prot: 63.20g | Carbs: 210.89g.
Breakfast: Sara Lee whole wheat bread, Extra Crunchy Super Chunk Peanut Butter. Lunch: McDonalds apple pie, McDonalds regular Mocha frappe. Dinner: Butter, baked red potato, JuicePlus Garden Blend, green salad, New York steak. more...
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steady weight
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vrbh0882's Weight History
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