Weigh In record (no journal entry) for 22 August 2017
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72.5 kg
Lost so far: 16 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 38.87g | Prot: 33.26g | Carbs: 179.26g.
Breakfast: Kaffee mit Milch, Latte Macchiato. Lunch: Schokomuffin, Lidl Tortelloni Ricotta & Spinat. Dinner: Leibniz Butterkeks, Goldähren Schoko Brötchen. more...
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Losing 0.7 kg a Week
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liesamaus's Weight History
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