Weigh In record (no journal entry) for 22 August 2017
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65 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 35.45g | Prot: 40.58g | Carbs: 160.01g.
Breakfast: Lindt Chocolat Noir 85%, Miel, Carrefour Yaourt Nature 0%, Jus de Citron, Bio Village Son d'avoine. Lunch: Pâtes (Cuites), Oeuf (Entier), Sauce Tomate, Crème Fraîche Épaisse, Puget Huile d'olive Vierge Extra Bio, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Sauce Tomate, De Cecco Penne Rigate. Snacks/Other: Gerblé Biscuit Sésame. more...
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1730 kcal
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Exercise:
Swimming (fast) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...
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Losing 2.5 kg a Week
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Jujucuicui's Weight History
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