Weigh In record (no journal entry) for 22 August 2017
|
74.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 21.98g | Prot: 36.68g | Carbs: 156.45g.
Breakfast: Crownfield Cereal Cookie. Lunch: Knorr Puten-Geschnetzeltes, Reis (Gekocht). Dinner: Maggi Spaghetti Alla Carbonara. Snacks/Other: Müller Müllermilch Kokos. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mausiline's Weight History
|