Weigh In record (no journal entry) for 22 August 2017
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58.2 kg
Lost so far: 3.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 76.76g | Prot: 79.79g | Carbs: 103.91g.
Breakfast: Karotten, Gurke (mit Schale), Leichter Genuss Käse-Aufschnitt Leicht, Leichter Genuss Salami 1A, Tee mit Milch, Viva Vital Eiweißbrot, Hähnchenbrustfilet, Brunch Feine Kräuter. Snacks/Other: Nutella Nutella, Weißbier, Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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JohannaK.'s Weight History
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