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Na endlich geht was
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87.6 kg
Lost so far: 3.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 49.22g | Prot: 135.68g | Carbs: 96.58g.
Breakfast: Ja! Milch 3,5%, Vitalis Knusper Schoko Feinherb. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Reines Sonnenblumenöl, Putengeschnetzeltes, Zucchini. Dinner: Dulano Truthahnsalami (9g), Dulano Delikatess Hähnchenbrust, Exquisa Fitline Frischkäse 0,2%, Chiabrot, Cucina Mozzarella Minis, Kirschtomaten, Lidl Salatherzen. Snacks/Other: Milbona Mandel Drink, Ja! Milch 3,5%. more...
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Losing 6.3 kg a Week
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mammma15's Weight History
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