Weigh In record (no journal entry) for 04 April 2012
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139.5 kg
Lost so far: 35.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 21.11g | Prot: 95.48g | Carbs: 44.01g.
Lunch: Caramel Crunch Meal Bar, Deli Fresh Meats Shaved Honey Ham. Dinner: Classic Italian 6 Cheese Shredded Cheese, Green Leaf Lettuce, Fat Free Caesar Italian Dressing, Sliced Ham (97% fat free). more...
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Gaining 2.1 kg a Week
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