msgmeric's Journal, 22 Aug 17

08:15 ac karna
59.4 kg Lost so far: 1.3 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2017:
530 kcal Fat: 35.83g | Prot: 43.47g | Carbs: 14.51g.   Lunch: Olive Oil, Kavrulmus Kiyma, Tahsildaroğlu Lor Peyniri, Hard-Boiled Egg, Eggplant, Cooked Eggplant (Fat Added in Cooking), Köfte. more...
Losing 0.4 kg a Week

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msgmeric's Weight History


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