Cosmopolitan2016's Journal, 22 Aug 17

Weigh In record (no journal entry) for 22 August 2017
76.1 kg Lost so far: 17.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2017:
856 kcal Fat: 21.43g | Prot: 28.82g | Carbs: 128.20g.   Breakfast: Zucker, Milch 1,5%, Espresso, Ja! Frischkäse Doppelrahmstufe, Grafschafter Sonnenblumenvollkornbrot (56g). Lunch: Milbona Milchreis Classic, Weight Watchers Ravioli mit Käse Gemüse Füllung. more...
2782 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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Cosmopolitan2016's Weight History


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