Weigh In record (no journal entry) for 22 August 2017
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60.6 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 36.85g | Prot: 161.69g | Carbs: 94.01g.
Breakfast: Lindt Cioccolato Fondente 85%, Molino Rossetto Farina di Cocco, 4+ Nutrition Hydro+, Land Pathos Yogurt Colato Greco, Jean Pierre Fette Croccanti. Lunch: Auchan Olio Extravergine di Oliva, Vivi Verde Coop Petto Pollo a Fette. Dinner: Auchan Olio Extravergine di Oliva, Delizie Del Sole Cavolfiore A Rosette (Delizie Del Sole), Vivi Verde Coop Petto Pollo a Fette, My Protein My Rice. Snacks/Other: Barretta 40-30-30 (Ultimate), 4+ Nutrition Hydro+, Sunny Nature Gallette di Riso Bio, Sarchio Gallette di Riso. more...
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2007 kcal
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Exercise:
Cyclette - 30 minutes, Tabata - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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Francesca Zarri's Weight History
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