Weigh In record (no journal entry) for 22 August 2017
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57.1 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 66.49g | Prot: 56.75g | Carbs: 153.40g.
Breakfast: Herzgut Buttermilch, Wasa Vollkorn, Ja! Harzer Käse, Gelbe Paprika, Tomaten. Lunch: Zitronenkuchen, Marmelade, Kerrygold Butter Extra mit Meersalz, Dinkelbrötchen. Dinner: Wilhelm Brandenburg Delikatess-Leberwurst Grob, Philadelphia Doppelrahmstufe, Aldi Antipasti Mixteller, Barbarossa Bäckerei Landbrot. more...
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Gaining 0.7 kg a Week
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Kajanchen's Weight History
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