Weigh In record (no journal entry) for 21 August 2017
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92.2 kg
Lost so far: 21.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 36.16g | Prot: 58.30g | Carbs: 168.62g.
Lunch: Trader Joe's 99% Fat Free Bean & Rice Burrito. Dinner: Dennison's Original Chili con Carne with Beans, White Rice. Snacks/Other: David Seeds Original Sunflower Seeds. more...
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Gaining 4.2 kg a Week
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jeffreysig's Weight History
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