AmyJ50's Journal, 21 Aug 17

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Weigh In record (no journal entry) for 21 August 2017

59.4 kg Lost so far: 14.5 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2017:

1117 kcal

Fat: 40.50g | Prot: 46.21g | Carbs: 91.38g. Breakfast: Horizon Organic Fat Free Milk. Lunch: Ikea Blueberry Jam, Skippy Creamy Peanut Butter, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Dinner: Merlot Wine, Signature Cafe Homestyle Chicken Pot Pie. Snacks/Other: Sargento Light Mozzarella String Cheese. more...

1697 kcal

Exercise: Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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AmyJ50's Weight History

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AmyJ50's Journal, 21 Aug 17

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AmyJ50's Weight History