Weigh In record (no journal entry) for 21 August 2017
|
101.3 kg
Lost so far: 9.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
847 kcal
|
Fat: 12.49g | Prot: 26.33g | Carbs: 160.41g.
Breakfast: Luzianne Sweetened Iced Tea. Lunch: Luzianne Sweetened Iced Tea. Dinner: Pork Sandwich, Luzianne Sweetened Iced Tea, Coconut oil tablets, French Fried Potatoes (Crinkle or Regular Cut, Salt Added, Frozen, Oven-Heated). Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Dr. Pepper Dr. Pepper (12 oz). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarolAnnEakin's Weight History
|