Weigh In record (no journal entry) for 21 August 2017
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65.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 50.40g | Prot: 50.28g | Carbs: 182.23g.
Breakfast: Mélange de Fruits Secs, Sablé (Type de Biscuit), Yoplait Petit Suisse 0%. Lunch: Pomme, Quiche Lorraine, Tomates. Dinner: Bonta Divina Passione Di Frutta, Tartare Marque Ail et Fines Herbes, Le Rustique Camembert le Rustique, Pain Complet, Melon. more...
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2083 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Cooking - 1 hour, Seven - 7 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 6 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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biloute-05's Weight History
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