Weigh In record (no journal entry) for 21 August 2017
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108 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Not Applicable.
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1702 kcal
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Fat: 32.60g | Prot: 80.19g | Carbs: 232.51g.
Breakfast: Belmont Cappuccino, Belmont Cappuccino, Schokoladencroissant, Hofer Chia Weckerl. Dinner: Pizza Margherita, Pflaumentomaten, Thunfisch in Wasser (Konserviert). Snacks/Other: Gösser Märzen (Flasche). more...
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4406 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Walking (slow) - 3/kph - 1 hour, Sitting - 5 hours, Cleaning - 1 hour, Bicycling (fast) - 24/kph - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 7 hours and 29 minutes. more...
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Cross Biker's Weight History
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