Weigh In record (no journal entry) for 21 August 2017
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61.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 29.20g | Prot: 69.11g | Carbs: 192.49g.
Breakfast: Erdbeeren, Brombeeren, Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee. Lunch: Stärke, Zucker, Backpulver, Weißes Mehl, Ei, Müller Frucht Buttermilch Zitrone, Edeka Bio Ahornsirup, Tomatenmark, Gemüsebrühe, Junge Frühlingszwiebeln, Zwiebeln, Rote Paprika, Möhren, Linessa Toast Schmelzkäse in Scheiben, Brunch Balance mit Joghurt, Multinorm Magnesium Brausetabletten, Landjunker Putenschnitzel, Combino Fusilli. Dinner: OceanSea Norwegischer Räucherlachs, Buko Balance 17%, Wasa Delicate Crisp Rosemary & Sea Salt. Snacks/Other: Kaffee. more...
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1904 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Trixi van Bommel's Weight History
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