Weigh In record (no journal entry) for 21 August 2017
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 99.95g | Prot: 69.73g | Carbs: 238.18g.
Breakfast: Ja! Würfelzucker, Milsani Kondensmilch 10%, Nestle Lion Cereals, Milch 1,5%, Dolce Gusto Caffe Lungo. Lunch: Landliebe Grieß Pudding - Erdbeeren, Dr. Oetker Bistro Baguette Champignon. Dinner: Jacobs Espresso, Ja! Würfelzucker, Dickmann's Schoko Strolche, Salatkrönung Paprika-Kräuter, Hirtenkäse, Rispentomaten, Gurke (Geschält), Olivenöl. Snacks/Other: L&S Jumbo Dessert-Barren, Aldi Nord Delikatess Hähnchenbrustfilet Klassik. more...
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Losing 0.7 kg a Week
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Jeannetteberge's Weight History
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