Weigh In record (no journal entry) for 21 August 2017
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115.2 kg
Lost so far: 0.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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2548 kcal
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Fat: 112.47g | Prot: 88.74g | Carbs: 244.89g.
Breakfast: Crystal Light Fruit Punch Drink Mix, Butter (Salted), Healthy Life 100% Whole Wheat High Fiber Whole Grain Bread, Kroger Deli Thin Sliced Honey Ham, Tomatoes, Fried Egg, IDAHOAN Premium Hash Browns. Dinner: Noodles & Company Buttered Noodles & Parmesan (Regular), Salisbury Steak with Gravy (Mixture). Snacks/Other: Tastykake Powdered Sugar Mini Donuts, Nestle Baby Ruth (Fun Size). more...
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Losing 1.1 kg a Week
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fatsceretjk7's Weight History
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