Weigh In record (no journal entry) for 21 August 2017
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88.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 30.17g | Prot: 29.69g | Carbs: 60.90g.
Breakfast: Müller Joghurt mit der Ecke Knusper Original, Belegtes Brötchen, Gutes Land Kondensmilch 7,5%, Kaffee. more...
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Gaining 0.1 kg a Week
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