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Moin
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81.6 kg
Lost so far: 2.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 56.58g | Prot: 37.75g | Carbs: 86.10g.
Breakfast: Honig, Vollkornbrot, Butter, Kaffee. Lunch: Rapunzel Choco Zartbitter-Schokoaufstrich, Hofburger Alter Gouda, Ziegenkäse, Vollkornbrot. Dinner: Honig, Schlagsahne, Rote Beete, Hofburger Alter Gouda, Tee. Snacks/Other: Vilsa Wasser. more...
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2665 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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 Comments
21 Aug 17 by member: natiwho13
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Einen schönen guten Morgen 🙋
21 Aug 17 by member: Monesa70
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kiloelfe's Weight History
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