Weigh In record (no journal entry) for 21 August 2017
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85.7 kg
Lost so far: 7.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 52.71g | Prot: 55.91g | Carbs: 203.87g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Goldessa Balance, Korn Mühle Weizentoastbrötchen. Lunch: Goldessa Balance, Uncle Ben's Express Mediterran. Dinner: Aldi Echter Stremel Lachs Natur, Aldi Focaccia Kräuterbutter & Mozzarella. more...
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Gaining 4.9 kg a Week
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