Weigh In record (no journal entry) for 21 August 2017
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65.2 kg
Lost so far: 4.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 14.38g | Prot: 86.36g | Carbs: 92.33g.
Breakfast: Café, Pain Grillé de Blé Entier, Materne Compote Pomme sans Sucre Ajouté, Zespri Kiwi Gold, Activia Yaourt Nature 0%. Lunch: Melon, Betteraves, Escalope de Poulet, Carrefour Émincés Champignons de Paris, Carrefour Yaourt Brassé Nature. Dinner: Bulot, Huîtres. more...
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Losing 2.8 kg a Week
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Grenouille gilles's Weight History
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